Meet Our Team
Shafeena Khan, MS. Ed, LMHC-D, CCTP, NIDHWFounder of Breakthrough Mental Health Counseling
Director of Clinical Services Shafeena is the Clinical Director at Breakthrough MHC. Shafeena, of Indo-Caribbean heritage. She has a unique perspective that allows her to offer culturally sensitive treatment to individuals from Indo-Caribbean, West Indian, and Caribbean cultures that may be experiencing generational trauma. In addition, her focus on digital wellness incorporates a holistic approach on well-being and mindfulness in your daily life. Helping individuals to "unplug" and find value in their time in other areas of their life by decreasing the use of technology. This approach has resulted in individuals finding their Breakthrough moment in treatment, leading to real change.
Shafeena utilizes interventions from various therapeutic schools, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Solution-Focused Therapy. This diverse toolkit allows her to tailor her approach to meet the unique needs of each client, ensuring effective and personalized treatment. Shafeena continues to contribute to the field as she is the clinical supervisor of interns at Breakthrough MHC. As an alumni, Shafeena is a proud member of the Dean Advisory board of St. John’s University Counseling Education Department.
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Anastasia Polar, MS. Ed, LMHC
Licensed Mental Health Counselor
Clinical Supervisor
Clinical Supervisor
Anastasia is a licensed mental health counselor and clinical supervisor. She completed her undergraduate and graduate degrees at Long Island University. After graduation, she went on to complete her post-graduate work in private practices and becoming a clinical supervisor for early-career therapists.
Anastasia utilizes various interventions and tailors to the needs of the individual, drawing from CBT, DBT, ACT, Schema Therapy as well as various creative art interventions.
Anastasia currently works in her own private practice full-time located in Woodbury, NY. She is dedicated to working with children (ages 6+), teens, adults as well as families experiencing anxiety, depression, anger issues, and relationship struggles. She is also continuing her education and is currently taking a 30 hour course through the NY Council on Problem Gambling, to aid those struggling with Gambling Addiction in New York.
Anastasia is currently a clinical supervisor to clinicians at Breakthrough MHC.